“Empowering a proactive approach to health”
Sheree Disaya
Aromatic Plant Medicine
Discover a new approach to Holistic Health!
Sheree is a passionate advocate for natural health and wellness.
She has dedicated the last forty years to the growth and development of holistic health.
Having taught ‘structure and function’ to students at a college in Melbourne, she has a strong understanding of body systems and how important it is to remain healthy particularly as we get older.
With a background in Beauty Therapy, Sheree has esteemed knowledge in skincare and holds formal qualifications in many modalities, most recently becoming a Cacoa Facilitator. She is an experienced body worker and massage therapist.
Some of her talents include:
Symphony of the Cells (certified practitioner)
Polynesian Floor Work
Kahuna Massage (L5)
Lymphatic Drainage
Facialist
Writer
Chakra Balancing
Crystal Healing
Tarot Card Reading
Aromatherapy
Essential Oil Specialist
Sheree is passionate about aging well, cellular nutrition and remains a hands on therapist believing her best is yet to come!
Aromatic Plant Medicine
You may be surprised to know that essential oils can influence multiple pathways in your body. And that all essential oils are not created equal!
DoTERRA therapeutic grade essential oils are able to permeate through cell membranes and therefore influence the health of that cell.
There are billions of cells within our bodies and each one has a specific function as part of a body SYSTEM.
The various systems are designed to work synergistically to keep us healthy. Unfortunately, due to our western diet and busy lifestyles, our systems sometimes become overwhelmed and struggle to maintain optimal health.
Symphony of the Cells protocols address SYSTEMS not SYMPTOMS. It is quite likely that you are medicating for symptomatic relief rather that treating the underlying cause.
There are many disorders that affect the various body systems:
Digestive System, Circulatory System, Endocrine System, Endocannibinoid System, Immune System, Nervous System, Respiratory System, Urinary System, Integumentary System, Skeletal, Muscular and Connective Tissue Systems.
If you are ready to take a more empowered approach to your health, then complementary plant based medicine may be something to consider. In most cases you can safely introduce essential oils and bioavailable supplements to enhance and potentially reduce the need for your current medication.
Balance Hormones ~ Lose Belly Fat
Overall, our bodies do an amazing job keeping us alive, prioritising our health above everything else. We sometimes tend to take our bodies for granted. Eating highly processed food, drinking alcohol, smoking cigarettes and living sedentary lifestyles etc.
Sometimes though, even when we are trying our best to live a healthy active lifestyle we can become tired, stressed and emotional. Women also face the prospect of monthly menstruation, ovulation, mood swings, weight gain, fertility problems etc. From puberty to menopause and beyond balancing hormones can be a difficult task.
In this fast paced world that we live in, with its many demands and deadlines mental health can become a very real problem for children and adults alike. If you would prefer a natural alternative to prescription medication then therapeutic grade essential oils are a great place to start.
~ Not all essential oils are created equal ~
doTERRA Therapeutic Grade Essential Oils are safe to apply to your skin.
Aromatic dressing with essential oils can be an uplifting or grounding way to start your day. They can be inhaled directly from the bottle for an immediate response.
Your olfactory receptor and then your limbic brain instantly recognise the chemistry of the oils and begin to calm your nervous system. A perfect antidote for ADHD, PTSD and Anxiety attacks. Diffusing essential oils at home, in the car and in the work place can affect your focus and mental clarity, be calming or uplifting depending on your needs.
~ Cleanse and Restore Detox Program ~
During a Symphony of the Cells application doTERRA Therapeutic Grade Essential Oils are layered on to your spine, applied to your feet and inhaled where directed.
Because each oils chemistry is different and can influence multiple pathways, there may be multiple protocols that can benefit you. Therefore it is important to have a thorough consultation before starting Symphony of the Cells
We offer a 6 week introductory program which is the Cleanse & Restore Detox.
Weekly treatments allow for a slow and steady approach to your health concerns and include wellness consultations plus an application of the essential oils. As we progress through the program I will suggest which oils will be best for your continued home use. The Symphony of the Cells protocols can easily be applied in the comfort and privacy of your own home. Therapeutic grade essential oils are a fast acting, affordable and safe for long term use. They are safe for babies through to elderly.
IMPORTANT: I only use and recommend doTERRA essential oils. The integrity of this company is second to none. DoTERRA has the only FDA approved manufacturing facility for Therapeutic Grade Essential Oils in the world. Each batch of oils is tested from the growing stage right through to the distillation and bottling process. Nothing is added and nothing is taken away. Purity and Potency is guaranteed.
Symphony of the Cells – find more information here
Our Holistic Approach – Symphony of the Cells
In 2019 I had the privilege of attending an advanced training course with Boyd Truman, creator of Symphony of the Cells. These amazing essential oil protocols target body systems rather than symptoms. These systems work in synergy to create harmony within your body and are constantly striving to create a balance known as homeostasis. These simple but amazing protocols can easily be applied to yourself or a loved one. They can be safely applied to babies, children and adults.
http://therapeuticaromatics.com.au/symphonyofthecells
Holistic Wellness Consultations
- Weight management
- Stress & anxiety
- Hormone Balancing
- Pregnancy Support
Consultations are available at my new clinic in Maroochydore from March 2024.
Your initial consultation will take at least 60 minutes. This time allows us to identify your main concerns, any possible contradictions and discuss a suitable treatment plan for you.
Follow up consultations may be either weekly, fortnightly or monthly depending on your personal requirements.
Book a consultation
E: hello@therapeuticaromatics.com.au
M:0430 510 010
Attend a free weekly essential oil workshop! Wellness Wednesday is your chance to receive free health advice and education.
Follow @therapeuticaromatics on Facebook for updates.
[Disclaimer: I am a doTERRA Wellness Advocate and member of doTERRA for Health and Wellness Professionals Fb group and receive financial benefits from the sharing of these products. Although I have extensive knowledge regarding health and wellness, I am not a doctor, dietitian, nutritionist or naturopath and only provide general health advice. Anyone suffering from any disease, illness or injury should consult a qualified health professional]
7 Steps to Health & Vitality
1. Nutrition
Nutrition is foundational for good health and overall vitality. In Western countries, despite having full stomachs, we are often deficient in essential vitamins, minerals and phytonutrients. This can result in poor cellular function leading to ageing, obesity, stress, hormone imbalances, infertility, insulin resistance and inflammation. I recommend taking an FDA approved food nutrient complex to supplement and support your body.
2. Physical Activity
Regular aerobic exercise helps our cells become more responsive to insulin at a cellular level. In addition, performing resistance exercises increases our muscle mass which is more metabolically activity than fat. Try to exercise at least 4 days per week for 30-45 minutes.
3. Weight Management
Together we can take a deep dive to discover the underlying cause of the problems. Nutrition is foundational in allowing your body to reset at a cellular level. Along with consistent use of essential oils both aromatically and topically. Our bodies change over time so it’s important to be patient with yourself. Understanding how your body works is an important first step to finding a solution.
4. Rest
Restorative sleep can be beneficial for managing stress, hormonal balancing and even weight loss. All of these complex processes are regulated by our circadian rhythm. Establish a sleep routine in the evenings to allow your body to unwind and relax. Try to get 7-8 hours of sleep each night.
5. Stress Management
Our busy stressful lives often keep us in a constant state of ‘fight or flight’. This means that our adrenal glands are constantly producing adrenaline and cortisol. Too much cortisol can affect hormone levels and deplete the body of magnesium and other vital nutrients. Stress reduction through regular exercise, yoga, meditation or simple breath work may be beneficial.
6. Reduced Exposure to Toxins
Reducing toxic load is a vital step towards good health and wellness. We are all exposed to environmental toxins every day from car exhaust fumes to perfumes. Endocrine disrupting plastics and chemicals are in our homes, in our furnishings, cleaning cupboards and skincare. Each time you swap a chemical product to a cleaner option you are taking a step in the right direction.
7. Inherited Genetic Predisposition for Wellness
Epigenetics has been scientifically validated with over 10 years of research. It suggests that you can switch certain aspects of your genes on or off. It is believed that lifestyle factors including what we eat, think and products we use on our bodies and in our environment influence our DNA.
Essential oils influence multiple pathways of communication within the body and therefore may influence how are genes are expressed.